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The Difference between Food Allergies and Intolerances

You may have seen our email around resources on how to navigate having a food intolerance or allergy and there are plenty out there to help you! Of course anything related to food allergies or intolerances should start with your health care provider.

We did want to highlight that food allergies and intolerances are not that same!  There is a great article from the Mayo Clinic on this very topic which can be found here: Mayo Clinic

In recognition of Food Allergy Awareness, we just wanted to provide a bit more education on the difference.  

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